In our household, this Triple Berry Protein Smoothie Recipe is also known as the "gateway" smoothie.  You know what I mean, right? A smoothie that tastes so good that your "I hate smoothie" family members are asking for another. In all seriousness, I love this smoothie because it appeals to so many people. And it is packed full with a triple dose of protein (nut butter, protein powder, and flaxseed) - to keep them full and triple dose of flavonoids (blueberry, cherry and strawberry) that thwart the production of free radicals and keep their immune system up.
Do you remember the days when Instagram and Facebook contained people photos of vacation, kid's activities, and what I had for lunch? Now, it's all about essential oils. And those growing numbers excite me and sadden me at the same time.