We’re all busy as moms (and dads). And life gets a little crazy from time to time. As much as we strive to feed our families healthy foods and save money by eating mostly at home, it doesn’t always happen. I confess that there are definitely those weeks when I want to drive through and pick up fast food for dinner every. single. night.
And add trying to lose weight to the equation? Forget about it.
Luckily, Chick-fil-A just made all of our lives a little bit easier. If you’re a Chick-Fil-A addict like me, you’re going to be super excited about some new healthy (and delicious) menu options they have for us.
If you’re trying to watch your calories and get back into that bathing suit figure, Chick-fil-A is launching three new premium salads for the summer season.
Chick-fil-A Cobb Salad: Chick-fil-A Nuggets, pressure-cooked, sliced and served hot on a fresh bed of chopped romaine lettuce and baby greens, topped with shredded red cabbage and carrots, roasted corn kernels, a blend of shredded Monterey Jack and cheddar cheeses, crumbled bacon, diced eggs and grape tomatoes. Served with Charred Tomato Crispy Red Bell Peppers and Avocado Lime Ranch dressing.
Chick-fil-A Asian Salad: Chick-fil-A Nuggets, pressure-cooked, sliced and served hot on a fresh bed of chopped romaine lettuce and baby greens, topped with shredded red and green cabbage, carrots and mandarin orange segments. Served with Honey Thai Almonds, Chinese Garlic & Ginger Wontons and Honey Sesame dressing.
Chick-fil-A Grilled Market Salad: Grilled and sliced chicken breast served on a fresh bed of chopped romaine lettuce and baby greens, topped with shredded red cabbage and carrots, crumbled blue cheese and a mix of red and green apples, strawberries and blueberries. Served with Harvest Nut Granola, Roasted Nut Blend and Zesty Apple Cider Vinaigrette.
Each salad is less than 430 calories and contains two full servings of vegetables. You can substitute dressings for any other dressing of your choice. You can check out this video for a behind-the-scenes look at these new salads. These salads are supposed to rival the entree salads you find at many full-service restaurants.
They’ve also revamped their Grilled Chicken Cool Wrap for the more health-conscious customer, as well as made many changes to help you make better choices when you eat at Chick-fil-A. You will now find calorie counts on the menu boards, an online meal calculator, in-restaurant nutrition pamphlets and even nutritional information printed from the register upon request.
Chick-fil-A would like to give (4) lucky Kansas City Mamas readers the chance to try their new salads. I have (4) Chick-fil-A gift cards to give away for the chance to try one new salad each month: the Grilled Market Salad in May, the Cobb Salad in June, and the Asian Salad in July.
Here’s How To Enter The Giveaway
(Remember, each comment is considered a entry – so leave a separate comment each time.)
Leave me a comment and tell me which new Chick-Fil-A salad you’d most be excited to try if you won a gift card.
Additional entry: Become a email subscriber to Kansas City Mamas. (I promise, I won’t spam you.) And then leave a comment and let me know.
Additional entry: Become in Like with Kansas City Mamas on Facebook. (We have fun, I promise.) And then leave a comment and let me know.
Contest will be open till end of day on May 15, 2013. Winners will be notified by email and have 48-hours to respond before another winner is chosen. Winners must reside in the lower 48-states of the continental USA. Good Luck.
Disclosure: Chick-Fil-A provided the giveaway prize, but I was not compensated in any other way. The written remarks are entirely my own. Want more information – check out my full disclosure statement.
Julie says
The Asian salad.
Julie says
And I like you on fb
Amy says
I like you on FB.
Amy says
I am a subscriber.
Amy says
I would most like to try the Asian salad.
LW says
It’s a tough call between the Asian Salad and Cobb Salad.
LW says
I am an email subscriber.
LW says
I like you on Facebook.
Abby says
I am an email subscriber!
Beth Norman Schneider says
The Asian salad. I was there Tuesday night (Kids eat free!) and saw it then. Looked good.
Beth Norman Schneider says
Also Like you on FB
Beth Norman Schneider says
aaaaaaand the email too.
Sammy says
The Grilled Market Salad!
Sammy says
I already follow you on Facebook 🙂
Sammy says
I am aready subscribed to your email list! 🙂
THILLMON says
I would try the
Chick-fil-A Grilled Market Salad
THILLMON says
I’m in like on FB
THILLMON says
I’m an email sub
Nikki says
Asian Salad for SURE.
Meeka says
I would like to try the Chick-fil-A Asian Salad.
Meeka says
I am an email subscriber
Meeka says
I like your page on facebook.
Laura says
I am hungry and whole love to win!!
Nicole-Lynn says
I’d love to try the Cobb Salad! Sounds so yummy!
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Nicole-Lynn says
I subscribe via email
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rosemary says
The cob salad sounds yummy!
Erin says
I’d like to try the Asian Salad
Erin says
I’m an e-mail subscriber.
Erin says
I like you on facebook.
Mami2jcn says
I’d like to try the cobb salad.
Mami2jcn says
I subscribe to your emails.
Mami2jcn says
I like you on Facebook as Mary Happymommy.
Stephanie says
Cobb salad!
Stephanie says
I already subscribe.
Stephanie says
I already like you on Facebook.
Roxy says
I’m excited to try the Chick-fil-A Asian Salad.
Roxy says
email subscriber
Beth O. says
I would like to try the Cobb Salad
Beth O. says
email subscriber
Beth O. says
Facebook subscriber
Sasha says
I can’t wait to try the Chick-fil-A Cobb Salad!
Sasha says
I am an email subscriber.
Ashley says
Grilled market salad!
Sasha says
I follow you on FB!
Ashley says
I’m an email subscriber!
Ashley says
I like you on Facebook!
Trena Wihlelmsen says
Asian Salad! Not sure I could wait til’ July;)
Trena Wihlelmsen says
I’m A KCmama’s FB fan:)
Trena Wihlelmsen says
I am a Kansas City Mamasemail subscriber.
rosemary says
I’m a subscriber!
rosemary says
I’m a fan on fb!
Connie B says
I would like to try the Chick-fil-A Grilled Market Salad
Doreen sowers says
Asian sounds amazing!
Doreen sowers says
I like you on Facebook
Doreen sowers says
Email subscriber
Misty says
I would like to try the Asian salad!!!!
brook harden says
The market sounds great!
brook harden says
I am a subscriber 🙂
brook harden says
I Like you on FB!
Katie says
I’d like to try the Cobb salad!
Katie says
I’m an email subscriber.
Katie says
I like you on fb.
joua says
i would like to try the asian salad.
Nikki says
The Asian sounds so good!
Nikki says
I “Like” you
Nikki says
I subscribe to the emails!
Stephanie Funk says
asian salad!
Lisa says
Definitely the Market salad. Thanks for the giveaway!!
Lisa says
I subscribe via email (although your email pop up is rather annoying…) 🙂
Lisa says
And I like you on FB. Thanks!
Stephanie Funk says
i am an email subscriber
Stephanie Funk says
i am a fb fan
latanya says
the cobb salad
latanya says
I like you on facebook
latanya says
email subscriber
Sarah Z says
The Cobb Salad sounds awesome!
Sarah Z says
I’m an email subscriber!
Sarah Z says
I like you on FB!
Laura says
I follow you on FB!
Laura says
I get the emails!
Laura says
The Cobb Salad for Sure!
tiffany says
I’m a fan on facebook
tiffany says
I get your emails
tiffany says
The Asian Salad!
Cari says
The Asian salad!
Cari says
I’m a fan on FB!
Cari says
I get your emails!
Courtney says
asian, yum yum!
Kelly says
The Asian Salad!
Kelly says
I get your emails!
Kelly says
I’m a facebook liker!
Melanie Critchfield says
I would like to try the Asian chic-filet salad!
Renee says
I would like to try the new Asian salad if I won.
Jaime says
The grilled market salad sounds delicious! I’d be most excited to try that one.
Heather H. says
I would try the Cobb salad.
Heather H. says
I like you on FB.
Heather H. says
I am an email subscriber.
Danai says
Cobb sounds wonderful.
Danai says
I receive your daily emails.
Danai says
I like you on Facebook.
Shaleena says
I want to try the Market salad. It sounds amazing!
Shaleena says
I am an email subscriber
Amy Dale says
Mmmm…I would love to try the Cobb salad!
Shaleena says
I like you on facebook
Amy Dale says
I am an email subscriber.
Amy Dale says
I like you on facebook.
Michele B says
I’m in like via FB!
Michele B says
I receive your email newsletter.
Michele B says
All three of these salads look amazing! I can’t wait to try all of them. 🙂
Kristie Belding says
I want to try the Asian salad.
Kristie Belding says
I have become in-likened on FB.
emily says
Because blue cheese is excellent in salads, I would go for the market salad first!
Amy Orvin says
I’m most excited about the Grilled Market Salad
Amy Orvin says
Email subscriber
Amy Orvin says
Liked Kansas City Mamas on Facebook as Amy Orvin
Kristen says
I would like to try the Asian salad the most. Thanks!
Christina says
Grilled market salad sounds yummy
Christina says
Email subscriber
Christina says
Liked kc mamas on FB
Deborah Mitchell says
I live for a good salad
Sheila says
I would be excited about the grilled market salad.
Sheila says
I subscribe to your e-mails.
Kelli Romero says
I would like to try the Chick-fil-A Grilled Market Salad. 🙂
Kelli Romero says
I follow KCM on FB and subscribe to emails!
LaShandra says
I am excited about the Chick-fil-A Grilled Market Salad, the vingerette sounds amazing!
LaShandra says
I am a subscriber to KC Mammas
LaShandra says
I follow KC Mammas on FB
Jessica says
I would like to try the asian salad
Linda Haverkamp says
The Asian salad sounds like a winner to me!
Linda Haverkamp says
I “LIKE” you on FB!
Linda Haverkamp says
And I get your newletters all the time!
Sarah P says
I would love to try the Asian salad.
Sarah P says
I am an email subscriber.
Sarah P says
I like KCM on Facebook.
Andrea Williams says
I would try the Cobb Salad first.
Andrea Williams says
Subscribe via email.
Andrea Williams says
Follow on facebook.
Heather says
Grilled market salad, please!
Ellen says
the market salad sounds delicious! I love fruit in my salads!
Ellen says
I subscribe to your emails
Ellen says
I like you on facebook
Allison Downes says
I would be most excited to try out the Cobb
thanks for the fantastic giveaway!
lola_violets_2010{at}yahoo{dot}com
Allison Downes says
Email Subbie
lola_violets_2010{at}yahoo{dot}com
Allison Downes says
FB Fan | Allison Swain Downes
lola_violets_2010{at}yahoo{dot}com
Rachel Brock says
fan on facebook
Rachel Brock says
email subscriber!
Rachel Brock says
the asian salad sounds like something i’d like!
Rachel Zolnowski says
I subscribe to your emails! 🙂
Polly says
I LOVE you on Facebook!
Rachel Zolnowski says
I like you on Facebook.
Polly says
I happily subscribe to your enewsletter.
Rachel Zolnowski says
I would like to try the Cobb salad!
Polly says
The Cobb salad sounds DELISH!
William Hanson says
I would love to try the Asian salad!!!!
William Hanson says
I follow you on Facebook.
William Hanson says
I am an e-mail subscriber.
Marcie says
The Asian salad sounds great!
Kelly says
I’m an email subscriber and I like your Facebook page. I’d like to try the chick fil a Asian salad.
Marcie says
Asian salad sounds great!
Trista says
Facebook fan
Trista says
Cobb salad.
Kelly says
Market Salad for me! Love salads with apples…
Kelly says
I also like you on FB
Trista says
Email newsletter
Michelle Abercrombie says
Would love to try the grilled market salad. Thank you for the giveaway!!!
Michelle Abercrombie says
I’m an email subscriber.
Michelle Abercrombie says
I liked Kansas City Mamas in Facebook.
Lacey says
The market salad sounds delish!!!
Lacey says
The market salad sounds yummy!
Amie Branson says
I would love to try the Asian salad, I love sesame dressing. I am also an email subscriber and like you on facebook.
Louis says
The Cobb Salad.
Meryl says
I’d like to try the Asian Salad.
Diane says
Cobb Salad
Diane Sanders says
Facebook
Diane Sanders says
Email subscriber
Sarah Hall says
I would love to try the new Cobb salad……it looks delicious.
Amanda C. says
The Cobb Salad has me most excited!
Amanda C. says
I get your emails
Amanda C. says
I follow you on Facebook
Christina Z. says
The Cobb salad! I love Chick fila ~ 🙂
Christina Z. says
already like ya on facebooK! 🙂
Christy Anderson says
I would like to try the Cobb Salad.
Christy Anderson says
I like Kansas City Mamas on facebook!
Christy Anderson says
I’m an email subscriber!
heather h says
I would love to try them all! Im an email subscriber and love ur facebook page
Tabathia B says
Chick-fil-A Cobb Salad
tbarrettno1 at gmail dot com
Tabathia B says
email subscriber
Tabathia B says
like on facebook: michelle b
Erin M says
I would love to try the Market Salad!
Erin M says
I already like you on FB 🙂
Kaitlin Boles says
Definitely the Cobb Salad!