%20-%20to%20keep%20them%20full%20and%20triple%20dose%20of%20flavonoids%20(blueberry%2C%20cherry%20and%20strawberry)%20that%20thwart%20the%20production%20of%20free%20radicals%20and%20keep%20their%20immune%20system%20up.)
In our household, this Triple Berry Protein Smoothie Recipe is also known as the “gateway” smoothie.
You know what I mean, right? A smoothie that tastes like dessert, but actually is super charged with vitamins. A smoothie that tastes so good that your “I hate smoothie” family members are asking for another.
This is just the first step, pretty soon they will be asking for a basic green smoothie.
In all seriousness, I love this smoothie because it appeals to so many people. And frankly, when we started doing fruit smoothies as a family, it was one of the only ones my kids would drink without being like “GROSS, it’s GREEN”.
But little did they know that it is packed full with a triple dose of protein (nut butter, protein powder, and flaxseed) – to keep them full and triple dose of flavonoids (blueberry, cherry and strawberry) that thwart the production of free radicals and keep their immune system up.
Because who doesn’t want a gateway to better health?
(On a side note, most people I know complain about how expensive smoothies and juicing can get. For, me I’ve used an organic delivery system for years that is affordable and convenient. Using Door to Door Organics helps me stay on track with smoothies and juicing. In fact, they have a Smoothie and Juice in a Box, so you can make your own at home. Plus, I have an exclusive Door To Door Coupon Code to get almost 50% off your first box.)
%20-%20to%20keep%20them%20full%20and%20triple%20dose%20of%20flavonoids%20(blueberry%2C%20cherry%20and%20strawberry)%20that%20thwart%20the%20production%20of%20free%20radicals%20and%20keep%20their%20immune%20system%20up.)
Triple Berry Protein Smoothie Recipe
This Triple Berry Protein Smoothie Recipe is a perfect gateway smoothie. Tastes like dessert but is packed with a triple dose of protein and berry flavonoids. Keeps you full and increases your immune system. The perfect gateway to better health.
Recipe Yields: (2) 10oz smoothies
Ingredients
2 bananas, frozen
1/4 cup blueberries, frozen
1/4 cup cherries, frozen
1/4 cup starwberries, frozen
1.5 cups almond milk
2 teaspoons nut butter
1/2 serving protein powder (this is the brand I like)
1 teaspoon flax seed oil
Instructions
1. Place all ingredients into your blender according to manufacturer instructions. (This is the blender I use and recommend. You can get FREE shipping with code REDEFINED at checkout.)
2. Blend to your desired consistency.
Note: If you don’t use frozen fruit, make sure too add ice and decrease the amount of liquid you use.
Looking for more smoothie, juicing and healthy living inspiration? Be sure to follow me on Pinterest.
Follow Kelly Snyder’s board How to Get Fit & Lose Weight on Pinterest.
LOVE this recipe? Make sure to check out all of our tried and true recipes in the Redefined Mom Recipe Index.
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