I’m a salad geek.
I eat salads, alot. Almost one everyday.
I eat them with fruit, veggies, tortilla strips, chicken, steak, taco meat, cheese, etc.
And because I’m a salad geek and I have two children under the age of eight, I also eat a LOT of salads at fast-food restaurants.
I’ve eaten salads at McDonald’s, Chick-fil-a, Burger King, Subway, etc. And while a fast-food salad is okay, it seems to never be AMAZING.
So when Wendy’s and The Motherhood offered me the opportunity to review Wendy’s new Berry Almond Chicken Salad, I was ready to expect the same-o-same.
And fortunately, I was wrong.
What stuck me about this salad is the fruit – strawberries and blueberries – mixed with chicken, lettuce, and sharp cheddar cheese. So it was sweet, with just a bit of creamy tartness, and lots of good lean protein.
The calorie count is also awesome – only 330 calories per salad – and that includes the raspberry vinaigrette dressing.
The only down side is the price. My salad was $6.79 and if you add on a couple of kids meals and drinks, you’ll be paying close $20.00 for a lunch out.
However, as we are on the road this summer, I’ll remember the Berry Almond Chicken Salad as a great option for healthy eating while traveling.
And because the kind people of Wendy’s want you to experience the Berry Almond Chicken Salad too – I’m giving away a $25 Wendy’s Gift Card.
Here’s How To Enter The Giveaway
(Remember, each comment is considered a entry – so leave a separate comment each time.)
1. Leave a comment about your favorite fast-food item. (For example, Spicy Chicken Sandwich from Wendy’s.)
2. Post on your Facebook Status:
Want to win $25 Gift Card to Wendy’s? Go to: https://redefinedmom.com/2011/05/review-of-berry-almond-salad
once you’ve done that – leave me a comment.
3. Sign up for Kansas City Mamas Daily Email Newsletter. Once you sign up or if you are already signed – leave another comment.
Contest will be open end of day on June 3, 2011. Winner will be notified by email and has 48-hours to respond before another winner is chosen. Good Luck.
Disclaimer: I was compensated by Wendy’s and The Motherhood for the time to review the Wendy’s Berry Almond Chicken Salad, as well as received a $25 Wendy’s Gift Card. However, the opinions about salads, the Spicy Chicken Sandwich and fast-food restaurants are all mine. Want more information – check out my full disclosure statement.
Kim says
My favorite fast food item, is the spicy chicken salad from Wendy’s.
Kim says
posted on facebook
Kim says
I am already signed up for the newsletter.. 🙂
kaycee says
my fav fast food item is wendys spicy chicken ceaser salad
Corbett says
Anything Chick-fil-a. Original chicken sandwich is my fav.
Melissa says
My favorite fast food item is Wendy’s baked potato with a frosty 🙂
Sarah Shay says
Chicken salad sandwich at Arby’s is my favorite!!
Melissa says
Posted on FB.
Melissa says
Signed up for email, now crossing my fingers 🙂
Steph says
i love to order chilis from wendys!
Stephanie Ellis says
My favorite fast food item will always be McDonald’s french fries.
Steph says
i subscribe via RSS feed
Stephanie Ellis says
I subscribe to your e-mails
shannon says
Mine is the spicy chicken go wrap at Wendy’s
Samantha W says
Favorite fast food item from Wendy’s is Baked potato! Yummy
Lisa says
My favorite fast food item is a double cheeseburger from McD’s.
Lisa says
I subscribe to your emails 🙂
Samantha W says
Posted on FB
Mami2jcn says
I love the Wendy’s Frosty.
Mami2jcn says
I shared on Facebook with my username Mary Happymommy-http://www.facebook.com/permalink.php?story_fbid=218859298132530&id=100000611160195
Mami2jcn says
I subscribe to your emails.
Brenda Eggert says
I love Wendy’s Double Stacker from their 99¢ menu!
Angela says
I love a Wendy’s single all the way and a root beer float!
Angela says
I subscribe to your emails!
Tracie Trump says
My fav is the Spicy Chicken Sandwich from Wendy’s! [email protected]
Tracie Trump says
Email subscriber! [email protected]
LISA W. says
Luv Wendy’s homestyle potatoes.
LISA W. says
I’m already subscribed to KCM daily emails.
Cali says
While I do love the spicy chicken sandwich, I’m more about the french fries and frosty, so good together!!
Kimberly L says
My favorite is the Apple Pecan Chicken salad at Wendy’s
Kimberly L says
Active Email subscriber: Brn2lisn (at) gmail dot com
patti says
I really like Wendy’s fish sandwich…wish they offered it all the time~
patti says
I’m already an email subscriber..thanks!
wendy d. says
I love the Baja Sala at Wendy’s the best. I always eat this salad when I go, love the combination of all the ingredients, especially the guacamole everything taste better with it.
wendy d. says
I subscribe to your emails.
wendy d. says
I like Kanas City Mamas on FB.
Granapples says
I love Wendy’s Frosties!
Granapples says
I already receive your newsletter…thanks!
Michelle says
I eat french fries and frosties tooo!!!
Michelle says
I subscribe to your email newsletter.
Hannah says
My favorite is Wendy’s double stacker!
Hannah says
I subscribe to your daily emails
nicole says
Love the double stacks and they frosties! Even my special needs kid loves them.
kate w says
I get your emails!
kate w says
I like the parfaits at MCDonalds on the dollar menu.
Emily says
I really love Wendy’s sea salt french fries!
Margaret G says
Plain ole Sausage Biscuit! It’s my favorite Wendy’s item!
Margaret G says
Posted the giveaway on Facebook!
Margaret G says
Already subscribed to KCM daily emails 😀
Alicia Hirsch says
Actually…i was shocked by Wendy’s berry almond salad when I tried it, and it is my favorite fast food now.
kelly schirado says
love the asiago chicken sandwich at Wendy’s
Tami S says
I love the new fries with sea salt.
Tami S says
I subscribe to your emails.
Michelle says
I subscribe to your newsletter!
Michelle says
I posted on facebook!
Michelle says
My fav fast food item is McDonald’s fries. Yummo!
Eve says
I love wendy’s baja salad
shopgurl101 at gmail dot com
Eve says
http://www.facebook.com/luvmakeup/posts/204709419564645
shared
Eve says
email subscriber
Pamela says
I subscribe to your emails.
Pamela says
I like Wendy’s fries and Whataburger chicken strips…oh, I miss Texas.
Soha Molina says
BigMac from McD’s
Soha Molina says
I am an email subscriber- [email protected]
Pauline says
I like Wendy Cod Sandwich (emscout9 at Hotmail dot com)
Pauline says
Signed up for Kansas City Mamas Daily Email Newsletter. (emscout9 at Hotmail dot com)
Ericka T says
My all time favorite is KFC original chicken.
Ericka T says
I shared on Facebook as Ricky Todd.
https://www.facebook.com/permalink.php?story_fbid=134661523275984&id=100002249693539
Ericka T says
email subscriber
Bonnie says
French fries!
Michelle M says
I love their chili and baked potato’s, I get the same thing every time:)
Tina M says
whooper from BK
Tina M says
subscribe via email
Kristin says
Spicy Chicken Sandwich from Wendys.
Cfosh says
The original Single from the menu 30 years ago when they came to KC area!! The new fries are pretty darn good, too!
Cfosh says
I am an email subscriber from way back!!
Nick says
I like the Jr. Bacon Cheeseburgers at Wendy’s.
tess says
i love wendys fries the best
tcogbill at live dot com
tess says
i get your emails
tcogbill at live dot com
Jennifer says
I love a #7 from Wendy’s!
Jennifer says
I get your email
Abby says
Chic-fil-a nuggets dipped in honey, waffle fries dipped in ranch, and a Diet Dr. Pepper. MMMMM!
Jennifer L. says
I follow you on email.
I love chicken salad sandwiches from Chik fi le and from Arbys
Jennifer L. says
I follow you on FaceBook.
Chicken Salad Sandwiches from chik fi le and Arbys
Michelle S. says
Love the soft-shell tacos at Taco Bell, but the best treat is a frosty from Wendy’s!
Janice Cooper says
My favorite fast food item is the grilled chicken sandwich with cheese from Sonic.
Janice Cooper says
I “like” you on facebook and posted giveaway on my wall. FB name Jan Peoples
http://www.facebook.com/permalink.php?story_fbid=226538330692173&id=100000080232560
Janice Cooper says
Email subscriber
Bugmagnt says
My favorite fast food? Chickfila sandwiches are great — but you also cannot beat Sonic’s drinks!
Bugmagnt says
I already subscribe to your emails
Eugenie says
Facebook post: http://www.facebook.com/permalink.php?story_fbid=209150155790383&id=100000413913778
Eugenie says
My favorite fast food is the Jr. Cheeseburger at Wendy’s.
Howell says
I like the Jr. Bacon Cheeseburger at Wendy’s
Howell says
Posted on Facebook:
http://www.facebook.com/permalink.php?story_fbid=193701954010655&id=100001718295899
Crystal K. says
My fast food favorite is probably McDonald’s fries dipped in sweet and sour sauce!
Crystal K. says
I’m an email subscriber.
Karin says
I like whoppers from BK.
Carla says
I love the chili and caesar salad from Wendy’s.
Carla says
I am an email subscriber.
Ash says
Burritos from chipotle.
Alyson says
I like to order a bean burrito and nacho supreme at Taco Bell. It’s a lot of food for little money.
LAMusing says
plain crunchy tacos from Del taco (cheap and tasty), grilled chicken strips from Jack in the Box with Teryaki sauce (pretty healthy choice) , salads from Wendy’s (every one I’ve tried has been yummy and lo cal!), the new Angus bacon cheese burgers from McDonalds (but the calories in it are crazy!)
Norma says
I like the Western Bacon Cheeseburger at Carl’s Jr. and the Frosty from Wendy’s
maygan says
I try to avoid fast food as much as possible, but this salad kind of sounds amazing. If I were going to get fast food, it’d have to be the hand dipped onion rings from an old burger joint around the corner. the place is kind of a tiny shack of a building and only has a walk up window, but they’re cheap and everything is fresh.
maygan says
i subscribe via email
Sybil Davidson says
I tried the new Wendy’s Berry Almond Salad today for the first time and it was absolutely AMAZING!!
Dee says
I love the oreo cookie frostie from wendys! 🙂
Dee says
shared on fb http://www.facebook.com/permalink.php?story_fbid=215127911842954&id=1449584700
Dee says
I subscribe via email
Kristen says
I like Wendy’s Broccoli & Cheese Potato.
Amy says
I love the new Wendy’s salads..all of them.
However my favorite fast food is the culver kids meals…I get a drink, burger, french fries and custard for $5 (and since my son is only 2 I can feed both of us!)
Emily says
I’m still a big fan of Subway Five dollar footlongs. Hubby and I can eat for cheap!
Trish says
I love frosties & chicken nuggets…I’m so 5 years old :o)
Amy says
posted on fb 🙂
Emily says
I posted it as my profile.
Cari says
Spicy Chicken Sandwich is my fav! I ate way to many while pregnant with my first child! haha
Emily says
I subscribe to your email.
Lauren Sullivan says
My favorite item from Wendy’s? Frosty… hands down. LOL I haven’t had one in ages. That sounds really good on a hot day.
Dena says
I love Wendy’s Chocolate Frosty!
Dena says
Posted on FB
Lauren Sullivan says
I just posted it as my status.
Lauren Sullivan says
I’m already signed up to the newsletter. :o)
Pania says
Wendy’s spicy chicken sandwich has always been my favorite for years
Dena says
I’m signed up for your emails!
Angie says
I love the Baconator sandwich from Wendy’s but since it is so high in calories I only splurge every once in awhile. The new salads are all so yummy but I agree a little pricey!
Trish says
Status update CHECK!
Janie says
Love love love this salad!!
Christy Playter says
I like Wendy’s sour cream & chives potato. Add a side salad & you’ve got a quick & filling lunch!
Christy says
I posted on Facebook:
Want to win $25 Gift Card to Wendy’s? Go to: http://www.kansascitymamas.com/2011/05/review-of-berry-almond-salad
Janie says
I subscribed via email – thanks for all that you do!
Christy says
Also signed up for Kansas City Mamas Daily Email Newsletter!
Trish says
Signed up for the newsletter!
Nikki says
Spicy chicken sandwich at Chik-fil-a…mmmm
Nikki says
I signed up for the daily email!
Erin says
I love the Wendy’s baked potatoes
Erin says
I subscribe to your e-mails.
Julie Rains says
I love Wendy’s chili with a small frosty…childhood favorite
Julie Rains says
Facebook status undated!
Julie Rains says
signed up for subscription! I am excited!
Jessie C. says
I like Wendy’s Frosty
Jessie C. says
I’m a subscriber
Jessie C. says
Posted on FB.@tcarolinep JessieKatie S
Diane says
My favorite is the spicy chicken although most of the time I settle for a crispy chicken because it is so much easier on the pocketbook 🙂
Joy says
Frosty!!! Perfect treat.
Rick says
Chick fil a Chicken sandwich is soooo yummy.
Laura says
Chipolte!
Laura says
I get the newsletter.
Laura says
Posted on FB.
Laura says
Posted it on FB!
Laura says
Posted it on FB.
Katie says
I love McDonald’s breakfast. If they sold it all day, I would be in trouble!
Katie says
I receive the email newsletter.
Kristin says
I love grabbing a baked potato at Wendy’s!
Kristin says
I subscribe to your emails!
elizabeth stites says
Facebook updated!
elizabeth stites says
I get your emails!
elizabeth stites says
Taco Bueno…anything 🙂
Bree A says
Spicy Chicken Sandwich at Chik-fil-a is my favorite.
Dawn Romano says
love the new granola bars.. especially all warmed up!
Kim says
I like the spicy chicken sandwich!
Karen M. says
I have been a daily subscriber for quite some time now, Thanks for all you do 🙂
Karen M. says
My favorite from Wendy’s is their Spicy Chicken Sandwich also.
Mari says
I like Wendy’s chili the best.
Mari says
I’m an email subscriber.
Charline says
One of my favorite items on the Wendy’s menu is the double stacker from the dollar menu. We like t0 pick items from the dollar menu when my girls have friends come over and we stop to get something to eat. It’s inexpensive way to feed a group of teenagers.
katy says
wendys spicy chicken sandwich only sandwich I eat there.
[email protected]
katy kinney says
Chic fil a has the best spicy chicken sandwich.
Stacey Sisemore says
I like Wendy’s chicken nuggets
Stacey Sisemore says
I subscribe via email
Lisa says
Fav fast food item is chicken nuggets!!!! 🙂
Lisa says
I also subscribe to kc mamas via email!
Carrie says
Love the baked potato with chili!
Lisa says
Wendy’s IS my favorite fast food. I love their singles with cheese, chili and the new fries :0
Lisa says
Posted the required info as my facebook status 🙂
http://www.facebook.com/backtoallen
Lisa says
Signed up for daily email. Thanks!
Betty Svitak says
We love Wendy’s chili and a sour cream/chive baked potato for a filling, economical meal.
Jessica says
I love their junior bacon cheeseburger and baked potatoes.
michelle says
I like their artisan breakfast sandwiches best……………apple wood smoked bacon yum!
michelle says
I am an email subscriber 🙂
Abbey says
I already subscribe to blog newsletter
Abbey says
My favorite fast food item is a steak bowl from chipolte.