I love pumpkin flavored items.
I don’t like Pumpkin Pie.
So, I struggle every year because I want to have a piece of pumpkin pie, but I know as soon as I do, I won’t like it.
(It’s a texture thing…I know, I’m weird.)
But I hit PAY DIRT when a girlfriend brought this Cream Cheese Pumpkin Pie Dip for a gathering a year or so ago. It was all the yumminess of pumpkin pie without all the strange textures. Plus, I could place as much or as little dip on my graham crackers as I wanted. BIG PUMPKIN or SMALL PUMPKIN, it was my choice.
Also, this recipe is so adaptable. Even though the recipe below details the MACK-DADDY CALORIE version, you can easily make a couple of substitutes and lessen the fat and calories without giving up the taste.
Healthy Cream Cheese Pumpkin Pie Dip Recipe
Healthy Cream Cheese Pumpkin Pie Dip Recipe is the perfect blend of pumpkin and creaminess. Plus the versatile recipe can be “healthified” with only a few small substitutions.
Recipe Yields: Enough for a party with a little extra for yourself. Perfect for potlucks and other gatherings.
Ingredients
15 oz can of canned pumpkin
8 oz of whipped topping (or make your own whipped cream)
2 cups of powdered sugar (or other sweetener)
8 oz cream cheese, softened
2 teaspoon Pumpkin Pie Spice
Graham Crackers, Ginger Snaps, or Vanilla Wafers
Instructions
1. Cream together cream cheese and powdered sugar (or sweetener substitute) in a large bowl.
2. Add canned pumpkin and pumpkin pie spice and mix well.
3. Fold in whipped topping or whipped cream. Place in a new bowl. Cover and chill for one hour.
4. Serve with graham crackers, ginger snaps, or vanilla wafers.
LOVE this recipe? Make sure to check out all of our tried and true recipes in the Redefined Mom Recipe Index.
I can’t wait to try this! I’ll let you know when I do.
YEAH!! I love it. Can’t wait to see if you do too.
I’ve used this delicious dip for parties during the pumpkin season. I use sliced apples instead of crackers. A party hit, every time!!
Just made this with stevia (just be careful with the measurements of it) it came out a bit sweet for me so next time I will make it with half honey half stevia for a healthier approach but overall it’s very delicious! I made my own pumpkin puree as well so was super yummy! Thanks for this lovely recipe!! xx
Trying this right now. If I cans top eating the pumpkin. Will let you know o w.
How do you figure this is “healthy’?
I’ve used this delicious dip for parties during the pumpkin season. I use sliced apples instead of crackers. A party hit, every time!! Apples are a better choice for a healthier lifestyle.
This makes a lot! Can it be stored and if so for how long?