Spring is officially here!
And soon the Farmer’s Markets will be buzzing with new crops of spring vegetables, fruits, and leafy greens.
Leafy greens are abundant and cheap right now. But if you are like me, sometimes the thought of having one.more.salad is more than you can take. Luckily, you can put those inexpensive leafy greens to good use with this easy spinach casserole.
And friends, the kiddos like this one too. I chalk it up to the cheesy, yogurt goodness. This can be served as a side or a main meatless course (whatever is your preference) and is amazing the next day as leftovers.
Easy Spinach Casserole With Artichokes & Quinoa
Recipe Yields: 9 Servings
Primary Ingredients
3 cups quinoa, cooked to package directions (about 1 cup of dry quinoa)
12 ounces frozen spinach, defrosted, cooked, and excess water removed
1 tablespoon olive oil
1 small onion, finely chopped
2 garlic cloves, minced
1 can artichoke hearts, chopped
2 eggs
5.3oz container of plain fat free Greek yogurt
2 tablespoons sour cream
1 cup Italian blend cheese, shredded (separated)
1/4 cup pepper jack cheese, shredded
Instructions
1. Preheat oven to 375°F.
2. Grease a 9×13 glass pan with either olive oil spray or butter.
3. Over medium heat, place oil into a large pan, add the onion and garlic and saute for 2-3 minutes.
4. Add cooked spinach, artichokes, and a dash of salt & pepper to the pan and cook for five minutes, stirring frequently.
5. Combine eggs, yogurt, sour cream, and cheeses in a large bowl. Whisk together until well-combined and set aside.
6. Remove spinach mixture from heat and allow to cool. Mix with egg mixture and cooked quinoa in a large bowl until well-blended.
7. Place the mixture into the casserole dish, smoothing the top with the back of a spoon. Sprinkle a few tablespoons of cheese on top and cook for 30-35 minutes, until top is light golden brown.
Enjoy this recipe? Make sure to check out Kelly’s Kitchen for more tried-and-true recipes.
Charlene @ My Frugal Adventures says
Looks yummy! Pinned!
Kelly Snyder says
Thanks, Char!
Annis Cassells says
Recipe sounds delish. I’m always looking for something to make with quinoa.
That’s about 6 oz. of Greek Yogurt? Not five 3oz. containers.
Thank you.
Kelly says
Yes, about 6 oz of greek yogurt. 🙂
Mindy says
I would like to make this for Passover, which means no quinoa and no rice. Can you think of something else I could use to substitute (essentially no wheat, spelt, barley, quinoa or rice)? Or would it work to just omit altogether? Thank you!
Melinds says
This was OK but needed to be doctored for my liking. More seasoning (salt and pepper), parmesean cheese, and milk, more sour cream or even mayo. It was really dry when it finished baking. I added some chicken to the leftovers along with some of the docyoring and it was really good.
Renee says
Can fresh spinach be used instead of frozen?
Jill says
Can this be assembled the “day before” and refrigerated,then baked the “day of” without messing with the casserole texture@?
Cathy says
I liked this. I had to substitute yogurt with sour cream as that’s all I had. And only had cheddar.
But still excellent!
Betty says
Absolutely delicious! Cheesy, creamy and spinach-y. Will definitely make again….served with bbq’d chicken and green salad.
Lisa says
Can this be made ahead and cooked the next day?