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Smoothie & Juicing Class {October 28th at 7:00}

Smoothies Juice

For me, as I get closer and closer to the holidays, my resolution (and ability) to eat healthy starts to wane. Blame it on the activities, lack of time, or all of the yummy things there are to eat (HELLO, Christmas Cookies), but I usually gain the “Christmas 10” in the course of a couple of months.


I’ve vowed to either have a juice or smoothie in place of ONE MEAL every day to help me keep my calories down, my vitamins up, and my energy through the roof.

And so, I’ve partnered with the Shawnee Civic Center (located at 13817 Johnson Drive, Shawnee, KS) to host a one-hour “down-and-dirty” smoothie and juicing class on October 28th at 7:00 pm.

If you have been interested in drinking more homemade juices or smoothies, this class is for you. We will be discussing…

In order to make it affordable, the cost is only $8.00 and will include samples.

Sign up HERE.

Hope to see everyone there!!